NHS websiteGood mental wellbeing means feeling good about life and yourself, and being able to get on with life in the way you want.
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Stockport LA - Let's talk about StressAdvice about local organisations and services in Stockport that can help.
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Mental WellbeingInformation on the Mind website explains how to improve and maintain your mental wellbeing.
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It’s important not to bottle things up. Talking things through with colleagues, friends or family can often help us see things from a different angle and they might be able to help in other ways too.
Local organisations and services in Stockport that can help:
• Stressed right now? Visit the Every Mind Matters website for top tips.
• Need to talk? Join our communities at Togetherall (16+) or Kooth (11-18)
• Want to learn new ways to manage stress? Take the online course on the SilverCloud website.
Local organisations and services in Stockport that can help:
• Stressed right now? Visit the Every Mind Matters website for top tips.
• Need to talk? Join our communities at Togetherall (16+) or Kooth (11-18)
• Want to learn new ways to manage stress? Take the online course on the SilverCloud website.